Chef Sameer Mohammed & The Art of Making A Delicious Ragi Halwa, also known as finger millet, is a small, finger-shaped grain that is native to Africa and Asia. It is a highly nutritious grain that is high in protein, fiber, calcium, and iron. Ragi is also a good source of antioxidants.
Ragi has been used for centuries in traditional medicine to treat a variety of health conditions, including anemia, diarrhea, and constipation. It is also believed to help improve digestion, boost the immune system, and regulate blood sugar levels.